Anxiety Disorder Prevention http://apos.sfo2.cdn.digitaloceanspaces.com/media/condition/recommendation_profile/2023-02-26/Painting.jpg

What you should do for Anxiety Disorder

Put feelings into words for anxiety: woman expressing herself and drawing a painting.

Put feelings into words for Anxiety Disorder

Describe your anxiety by putting feelings into words. This can reduce physiological symptoms of anxiety and help dilute it.