What you should avoid for Acne
Avoid stress for Acne
Stress does not cause acne but it results in a hormonal imbalance that can make your acne symptoms look worst.
When your body is under stress, it starts producing cortisol and androgens to relief stress. These hormones trigger the production of sebum which is a protective oily substance that is a part of the skin immune system.
This increases the oiliness of the skin and blocks the pores, thus aggravating the blackheads and pimples.
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