Vitamin B12 helps reduce fatigue and boost energy.

Vitamins and Minerals

Vitamin B12 For Chronic Fatigue Syndrome

 Supported by research

Vitamin B12 for Fatigue: Uses, Benefits, and More

Complete Guide to Vitamin B12 For Chronic Fatigue Syndrome

Additional benefits of Vitamin B12

- Regland, B., Forsmark, S., Halaouate, L., Matousek, M., Peilot, B., Zachrisson, O., & Gottfries, C. G. (2015). Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia. PloS one, 10(4), e0124648.

- Tardy, A. L., Pouteau, E., Marquez, D., Yilmaz, C., & Scholey, A. (2020). Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients, 12(1), 228.

- Van Campen, C., Riepma, K., & Visser, F. C. (2019). Open Trial of Vitamin B12 Nasal Drops in Adults With Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Comparison of Responders and Non-Responders. Frontiers in pharmacology, 10, 1102.

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