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Ashwagandha For Anxiety Disorder Library center

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This study suggests ashwagandha can be a potential treatment for

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
This review suggests that ashwagandha has neuroprotective effects and

Ashwagandha in brain disorders: A review of recent developments
This review concludes the extensive potential of Ashwagandha as

Ashwagandha in brain disorders: A review of recent developments
This study found that the Ayurvedic herb ashwagandha may help treat

An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda
This 2019 study indicates that ashwagandha was beneficial for stress and

Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study
This study shows that ashwagandha is beneficial for anxiety, depression,

A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
This study suggests that ashwagandha helps reduce people’s stress and

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults
Dr. Berg, Doctor of Chiropractic, explains why Ashwagandha helps reduce

THIS is the Most Powerful ADAPTOGEN in The World - How it Works and Why it's THE BEST
This article explains the various uses of ashwagandha for diabetes,

Should You Take Ashwagandha in the Morning or at Night?
This video explains why Ashwagandha helps for stress and discusses the

How to Take Ashwagandha Correctly | What You DONT Know About Ashwagandha
This video explains why ashwagandha can help reduce stress, anxiety, and

The Benefits of Adaptogens and Ashwagandha | You Versus Food | Well+Good
This article discusses the benefits of ashwagandha.

5 Healthy Benefits of Ashwagandha