Can Folic Acid Improve Woman Fertility?

Why Folic Acid help improve Female Fertility:

Supplying the body with folic acid overcomes folate deficiency by providing the body with the proper vitamin B9 nutrition. This helps reduce women's fertility since it generates healthy cells and boosts blood cell's efficiency. Hence, it decreases the creation of faulty cells and regulates hormone levels which reduces women's fertility.

In addition, folic acid could decrease homocysteine levels in the follicular fluid in women. This regulates the amino acid’s levels and improves women's fertility.

How Folic Acid works to improve Woman Fertility:

Folic acid is converted into folate by the body and then transformed into tetrahydrofolic acid (THF). The latter is important for the synthesis of DNA, hence allowing the generation and maturation of healthy cells throughout the body.

Vitamin B9 also increases progesterone levels, which is a hormone needed for fertility, and maintains balanced hormone levels by promoting detoxification and eliminating harmful toxins. This reduces the chances of infertility.

Additionally, folic acid’s metabolism decreases the levels of homocysteine by breaking this amino acid down in the blood and in the follicular fluid allowing the nitric oxide effect to work normally.

Folic acid can also boost the nitric oxide bioavailability by increasing the NO enzyme coupling and NO production to make up for the lowered effect done by high homocysteine levels.

Folic Acid Dose for Woman Fertility:

Folic acid is mostly available in capsules or tablets. However, it can also be present in liquid form. It can be administered either intravenously through the vein, or through the muscle or skin based on what the doctor suggests.

Centers of Disease Control recommends that women of reproductive age, if they are planning on getting pregnant or not, should consume at least 400 micrograms (mcg) of folic acid every day.

Meanwhile, the injectable dose of liquid folic acid is set at 5mg/ml daily.

Dosages should always be consulted by the doctor in order to revise each person’s personal case according to age and medical condition, if any.

Folic Acid for Woman Fertility: precautions

1.  People with certain medical conditions:

People with the following conditions should be careful and always check before taking folic acid:

• Allergies: It is possible to have a reaction to folic acid which might lead to skin rash, itching, difficulty breathing, redness. 
• Alcoholism: you need to avoid drinking alcohol as it could interfere with the absorption of folic acid in the body. Alcohol increases the rate of breakdown of the vitamin allowing it to be discharged faster from the body.
• Digestive disorders: people with digestive disorders such as celiac disease and inflammatory bowel disease, should pay attention when they consume folic acid because their conditions could interfere with the absorption of folic acid and decrease it.
• Genetic variants: people who acquire genetic mutations can impact folate transport into the cell and brain.

2.  Interaction with different Medications

Folic acid may interact with different medications and exacerbate certain conditions. Consult your doctor or healthcare provider before taking folic acid supplements if you take the following medication: 

• Anticonvulsants medication: such as cerebyx, phenytoin, and primidone- could decrease the concentration of the supplement in your blood.
• Barbiturates, methotrexate, and pyrimethamine medications: could decrease the drug’s effectiveness

Folic Acid for Woman Fertility: side effects

If you take folic acid, some side effects can take place such as nausea, loss of appetite, irritability, and bad breath. 

Possible Health Risks of Folic Acid:

Women who take high doses of folic acid before their pregnancy could increase the baby’s risk of autism. Doses should be consulted by the doctor to make sure that the right amount of folic acid is given according to each women’s medical case.