Regular exercise is vital for maintaining a healthy weight and promoting hormonal balance, both of which are
Eating a balanced diet rich in antioxidants, vitamins, and minerals is essential for enhancing male fertility.
Chronic stress can have a significant negative impact on male fertility by disrupting the delicate balance of
Smoking has a profound negative impact on male fertility due to the introduction of harmful chemicals such as
Excessive alcohol consumption is another significant factor that can impair male fertility. Alcohol disrupts
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