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Natural solutions for Asthma

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Alternative Medicine

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Plants and herbs

Lobelia

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What you should do

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Change clothes and take off shoes

Always change your clothes and take off your shoes when you come from outside.

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Control associated diseases

Certain diseases harm your respiratory health, and might worsen asthma symptoms. Controlling them will go a

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Exercise regularly

Being physically active guarantees good cardiovascular and respiratory health.

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What you should avoid

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Avoid triggering foods

Certain types of foods, such as milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and food additives

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Avoid smoking

Avoid smoking at all times. Family and friends should not smoke inside the house, the car, or even near an

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Avoid triggering exercise

Although exercise is recommended for asthmatic patients, certain types of exercise can trigger asthmatic

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