Checking your skin regularly is important to avoid the progression of actinic keratosis into squamous cell
For extra protection from the sun wear UV protective clothing such as a broad brim hat or a SPF (Sun Protection
Avoid UV exposure especially between 11am and 3 pm because this is when the sun is the strongest. The UV
Tanning beds are considered dangerous as they might cause cancer. This is- because they damage the DNA inside
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