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Natural solutions for Birth Defect and Fetal Development

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Vitamins and Minerals

Folic Acid / Folate / V

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diet

What you should Do

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Foods to eat

A balanced diet rich in specific nutrients is crucial for the healthy development of the fetus. Certain foods

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What you should Avoid

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Avoid harmful substances

During pregnancy, the developing fetus is highly sensitive to the environment within the womb, and the

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Foods to avoid

During pregnancy, it's crucial to avoid certain foods that may carry harmful bacteria, toxins, or

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Avoid heat

Maintaining a comfortable body temperature is crucial during pregnancy, as overheating can have adverse effects

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