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Natural solutions for Vaginal Dryness

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List of solutions by type

Solutions - Supported by Research

Vitamins and Minerals

L-Arginine

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Solutions - Ongoing Research

Plants and herbs

Tribulus Terrestris / G

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Maca / Peruvian Ginseng

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What you should Do

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Maintain regular intimacy

Regular sexual activity can significantly contribute to managing vaginal dryness. Engaging in intimate moments

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What you should Avoid

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Avoid harsh soap and fragrances

Harsh soaps and products with added fragrances, dyes, or chemicals can negatively impact the vaginal area. The

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Avoid gaining weight

Weight gain can have a significant impact on your libido and overall mood. Excess weight often leads to

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