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Natural solutions for Erectile Dysfunction (ED)

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Solutions - Supported by Research

Vitamins and Minerals

Vitamin D

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L-Arginine

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Plants and herbs

Tribulus Terrestris / G

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Solutions - Ongoing Research

Vitamins and Minerals

Folic Acid / Folate / V

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Support - Vitamins and Supplements

Vitamins and Minerals

Citrulline

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diet

What you should Do

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Manage stress

Stress is a common psychological factor that can lead to erectile dysfunction. High stress levels trigger the

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Regular physical activity

Engaging in regular physical activity is one of the most effective ways to improve erectile function and boost

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What you should Avoid

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Avoid alcohol

While moderate alcohol consumption may not have a significant impact on erectile function, excessive drinking

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Quit smoking

Smoking can lead to erectile dysfunction as it can affect the heart, blood blood circulation, reduce

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Discussion forum

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