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Natural solutions for Bad Breath

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Natural Compounds

Baking Soda / Sodium Bi

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What you should Do

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Brush your teeth after meals

When you eat, the process begins with food breaking down in your mouth, where saliva mixes with the food to aid

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Brush your tongue

Brushing your tongue is a vital aspect of oral hygiene that is often overlooked. The surface of the tongue has

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Drink plenty of water

Staying hydrated is essential for overall health, and it plays a significant role in maintaining good oral

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What you should Avoid

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Avoid smoking

Smoking is a significant contributor to bad breath (halitosis) and has numerous adverse effects on oral health.

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Avoid coffee

Coffee is a popular beverage enjoyed by many, but it can contribute to bad breath in several ways. Here’s

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Avoid soft drinks

Soft drinks, particularly those that are sugary or carbonated, can significantly contribute to bad breath

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