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Natural solutions for Lyme Disease

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Prevention to follow

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Avoid Lyme-infected areas

Stay on the path when you’re hiking and stay in the middle of the path away from the high grass and brush that may be on the edges of the hiking trail. This would help

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Clean garden to get rid of ticks

Remove leaf litter, tall grass, and brush around living areas to increase exposure to sun and air, and reduce the numbers of ticks.

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Create a tick-free zone

Create a tick-free zone around your house by removing tall grass which keeps the tick habitats away from home.

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What you should do

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Consume more fiber

Fiber is useful for assisting the body with detoxification by eliminating toxins associated with Lyme

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Drink lot of water

Drinking water assists in detoxification. Lyme patients naturally accumulate an excessive amount of bodily

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Eat foods rich in probiotics

Consume foods rich in probiotics as they help keep the gut flora healthy. This is important to reinforce

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What you should avoid

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Avoid processed foods

Processed foods are associated with increased risks of chronic inflammatory diseases and exacerbating chronic

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Avoid sugar

Avoid eating sugar and refined carbohydrates because sugar suppresses the immune system, which increases the

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Avoid dairy products

Dairy is a primary source of inflammation and causes digestive issues. These digestive problems can suppress

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