Engage in moderate exercise to enhance the flow of blood to the eyes. This helps maintain healthy eye pressure
Conduct regular check-ups to help detect glaucoma in its early stages, before the optic nerve is
Wear sunglasses to protect the eyes from ultraviolet radiation as extensive exposure to UV light can damage the
Drink less caffeine because high amounts of caffeine increase pressure inside the eye.
Taking steroids for long periods of time to treat certain medical conditions might increase your eye pressure,
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