Natural solutions for Parkinson Disease
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Alternative Medicine
What you should do
Eat organic food
Foods that have been sprayed with pesticides and herbicides can have detrimental effects on brain health.
Exercise and stretch regularly
Patients with Parkinson’s should engage in gentle exercise to prevent muscle stiffness.
Maintain a balanced diet
Patients with Parkinson’s need to eat whole foods that are rich in nutrients such as fruits and
What you should avoid
Avoid alcohol
Individuals with Parkinson’s may already suffer from balance impairment and have an unsteady gait.
Reduce dairy consumption
Consumption of dairy milk has been associated with increased risks of developing Parkinson’s disease.
Avoid processed foods
Processed foods contain toxins and additives. These might negatively affect brain health
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