The causes of insomnia that can be managed by magnesium:

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Learn everything about insomnia and find all the natural solutions to improve sleep, including various diet programs, alternative medicine, vitamins, supplements, herbal medicine, and home remedies.

Why magnesium helps for better sleep:

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How magnesium works for insomnia: 

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How to take magnesium for insomnia: form and dose 

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Taking magnesium for insomnia: precautions 

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Taking magnesium for insomnia: side effects

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