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List of all natural solutions for

Allergy

Supported by research

Diet Programs

Anti-inflammatory diet

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diet

Research still in progress

Alternative Medicine

Acupuncture

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diet

Acupressure

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Homeopathy

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Controversial views (disputed)

Diet Programs

Blood type diet

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diet

Prevention to follow

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Avoid hanging clothes out

Be careful when hanging sheets or clothing out to dry because pollen and molds may collect on these items.

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What you should do

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Check food ingredients

Check the ingredients of products you buy from supermarkets to see if they contain any

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Choose proper indoor plants

Plants are nice to have inside your home especially for their decorative and psychological values. However,

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Close car windows

Keep car windows closed when traveling to prevent pollen or molds from drifting into the car.

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What you should avoid

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Avoid mowing lawns

Mowing lawns or being around freshly cut grass stirs up pollen and molds.

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Avoid household chemicals

Some household chemicals might trigger an allergic reaction. Check the chemical composition of the household

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Avoid indoor plants

Most flowering houseplants can cause airborne allergens because of their pollen production. So, if you have

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Discussion forum

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