Dr. Andreas Eenfeldt, MD, explains the benefits of the low carbs and keto diet. In this conference, he explains the long term effects of these diets based on scientific and anecdotal evidence, and shares his clinical experience.
Weight loss and type 2 diabetes reversal on low carb — Dr. Andreas Eenfeldt, MD
A week ago, the fantastic Low Carb Denver conference wrapped up. Here’s our second posted presentation, after Gary Taubes’, and this one is with me.
Can a low-carb or keto diet work long term? Can it help people lose weight and maintain the weight loss? Can type 2 diabetes be reversed long term?
Often people say that, sure, low carb works great, but only short term. For long term, studies tend to be less impressive. However, there’s a key misunderstanding behind this, that needs to be sorted out.
In this presentation, I go through the scientific and anecdotal evidence, and also what clinical experience tends to show, regarding the long-term effects of low carb.
Full presentation: https://www.dietdoctor.com/video/presentations/denver-eenfeldt