Dr. Susan brown, PhD, explains the benefits of Vitamin K for bone health. She also discusses the food sources of this vitamin.
Vitamin K - Everything You Need to Know!
October 2019
In this highly requested video, Dr. Brown answers commonly asked questions about Vitamin K from our Facebook community.
Some of the commonly asked questions are:
In what way does Vitamin K help bone strengthening?
How much Vitamin K should I take?
What are the best forms of Vitamin K?
When should I take Vitamin K?
Which vitamins should I or should I not take Vitamin K with?
What are the food forms of Vitamin K?
What is the D3-K2 ratio all about?http://bit.ly/RadiationBone
