Charlotte Lawson, a registered dietitian, talks about the side effects of using the Atkins diet for weight loss. In this broadcast, she also gives recommendations about the food choices for individuals following the Atkins diet.
Diets & Weight Loss : Atkins Diet & Exercise
When going on the Atkins diet and exercising, it's important to remember that it's an extremely low carbohydrate diet, and that can be of some concern because the brain needs carbohydrates. Stay slim without being unhealthy with advice from a registered dietitian and nutritionist in this free video about the Atkins diet.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Maintaining a healthy diet is one of the best ways for a person to achieve her weight loss goals. Discover great methods with advice from a registered dietitian and nutritionist in this free video series about weight loss and dieting.
