Once you log in, you can use our search tool to find all the natural solutions for any health condition. Plus, you can discuss, ask questions, and share your point of view about various topics.
We highly encourage you to write reviews and testimonials about any natural solution you have tried. Regardless of whether the solution was effective or not, we urge you to remain authentic and objective. Our ultimate aim is to help each other learn the truth about each solution.
You can also add content you may find interesting in the library center section.
Together, we can contribute to our community’s knowledge.
Sailor started the keto diet to treat PCOS and diabetes. She was able to cure both. But to her surprise, she also got cured from Hidradenitis suppurativa that was long believed to be incurable.
"Within three months of starting a well-formulated ketogenic diet, all flares were gone!" - Diet Doctor
April 16 2017 by Amanda Åkesson | medical review by Dr. Andreas Eenfeldt, MD
Can a ketogenic diet alleviate some skin conditions, like acne and other similar conditions? It was the case for Sailor, who has not had flare ups of her Hidradenitis Suppurativa after becoming keto adapted.
I suffered with Hidradenitis Suppurativa (HS) for over 20 years. Essentially a network of boils in the sweat glands (for me, the arm pits) that don’t drain, last for months and form connection of a network of boils.
Within three months of starting a well-formulated ketogenic diet, all flares were gone! Yes gone! I have been free of hidradenitis suppurativa for over six months now.
I choose a high-fiber and low-carb ketogenic diet – tracking net carbs. I make sure I have lots of fiber-rich keto approved veggies and greens and keto-approved chia puddings and other foods where the carbs are essentially almost negated by fiber – as I count ‘net carbs’ using cronometer for free.
Some suffering with HS are offered surgery and told there is no cure. I started keto to manage my pre-diabetes and PCOS, and whilst both of these are now treated, eg. good blood sugar and regular period, the unexpected side-effect of keto has been to cure my previously thought to be incurable skin/endocrine/autoimmune disease hidradenitis suppurativa.
Try keto – what do you have to lose – think about it. What do you have to lose. Go keto. Fat is where it is at.