October 2020
Today’s topic is super important - not only for allowing you to live a much healthier life, one with a higher immune system, more energy, happier mood, decreased diseases and even cancers.
But also on the flip side, if doing this wrong - you’ll actually increase your risk for osteoporosis, getting a heart attack or stroke.
So, today’s topic is about the fact that you MUST take two super vitamins together.
Now, let’s first start with our star player - Vitamin D.
Vitamin D is easily one of the most valuable vitamins you should be taking daily.
Sadly, 90% of the population is deficient in this “sunshine” vitamin and most are certainly NOT at the optimal level.
In fact, Vitamin D is not technically even a Vitamin. It’s a hormone… That’s why it’s so powerful.
Sadly, the older we get, the less Vitamin D your body produces and absorbs.
And the higher your body fat, the lower your D levels.
And the less youthful hormones you have, the lower your Vitamin D
What’s worse, those of us who are taking Vitamin D in supplement form, are taking the WRONG form.
This includes myself a few years ago because I was just listening to everyone else and all the so-called, “experts”.
You see, most Vitamin D comes in oil caplets.
But did you know that not only is this the cheapest and least absorbable form… But it comes from animal by-product called "sheep grease".
Yes, oil based forms of Vitamin D are actually derived from bodily fluids secreted by sheep’s glands and wool (yuck!).
The best form is actually the micro-encapsulated, powdered form..
