Dr. Richard Buck, from the Baseline Dental Practice, claims that he tried baking soda on his wife's teeth, and it was not effective for whitening.

Teeth Whitening at Home Baking Soda Lemon Juice? DIY How To Hack Peroxide Strawberry Banana

December 2015

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Is it a myth you can whiten teeth at home with baking soda and lemon juice? http://www.baselinedental.com/does-wh...

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Research on bleaching with baking soda and strawberries: http://www.jopdentonline.org/doi/abs/...

Can I whiten my teeth at home with Baking Soda? Does DIY Lemon Juice whitening work?

 Bloggers like lizlizlive and Rlcbeauty101 explain " How I whiten my teeth at home " and they whiten their teeth with baking soda and lemon. I, however, tried this experiment on my wife and did not get the same white results.

We only tested this technique of how to whiten teeth at home with baking soda for one week. The reason we did this is because this natural bleaching technique is actually quite unhealthy for your teeth. You are bathing your teeth in acids and sugars which is a sure way to get cavities.

I highly recommend looking in to bleaching with hydrogen peroxide as it is proven safe. Its side effect of teeth sensitivity can be avoided by ceasing the treatment if you start feeling teeth sensitivity. Whitening teeth at home can be very effective if you focus on Hydrogen peroxide. Make sure you follow all labels on the product. The best part about hydrogen peroxide is that it is natural as well. That is right. Hydrogen peroxide is found in almost every cell in the human body. That technique is very effective in whitening your teeth. In my opinion this is the most credible way of bleaching your teeth at home. 

So to answer the question Can baking soda whiten your teeth. The answer depends on what you use it with. I do not recommend lemon juice because of its destructive properties. 

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