Join Thrive Market today to get 40% off your first order AND a FREE gift!
http://ThriveMarket.com/ThomasDeLauer

What effect does resveratrol have on the metabolism? Some research is suggesting that resveratrol may slow down energy expenditure...

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/AS...

Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQ...

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

References

https://www.nature.com/articles/srep2...
https://www.cell.com/cell-metabolism/...
https://pubmed.ncbi.nlm.nih.gov/21459...
https://pubmed.ncbi.nlm.nih.gov/19159...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/18276...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/19046...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/topics/...
https://www.sciencedirect.com/topics/...