Potassium Deficiency vs. Magnesium Deficiency - How to FEEL the Difference

August 2020

This is my Recommended Potassium/Magnesium: https://www.jigsawhealth.com/products...

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Questions that will be answered within this video:

- What is the cause of a cramp due to exercise?
- What is the cause of cramps late at night?
- What is the difference between a potassium cramp and magnesium cramp?
- How do you properly treat cramps?

References

https://www.ncbi.nlm.nih.gov/books/NB...
https://www.ncbi.nlm.nih.gov/pmc/arti...
http://www.oliverfinlay.com/assets/pd...
https://journals.lww.com/acsm-essr/Fu...