Jun 23, 2018

I'm so very excited to share my Paleo weight loss journey with all of you.  Losing weight has never come easy to me.  So, when I learned of the Paleo Diet, I was extremely hesitant.  To be completely honest, I didn't believe something so simple would be the answer to my life long weight loss war. Well, I was so very wrong.  

While I do have several recommendations when it comes to weight loss programs (link below), Paleo, also known as the Caveman Diet, was my personal choice and it was what worked for me. There's a free guide now as well, if you're wanting to get started. It's great for beginners: http://www.christysblogs.com/free-pal... 

So, for those of you who contacted me wanting to learn a little more about how I lost weight and got my life back, this is for you!  I hope you enjoy!