A man explains how he lost 200 pounds while following the Atkins diet.

My Atkins Diet Success Story

aka how one Iowa guy lost over 200 pounds and gained his life back.  I can not say enough about how positively the Atkins Diet and low carb in general has been for me.  I went from a 429 pound guy who could barely make it up a flight steps to a guy running half marathons and rejoining the National Guard.  My health is fantastic, and my blood work (cholesterol, triglycerides, blood pressure, heart) could not be better.

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