Aug 14, 2018


How Can L-Arginine Help Me?

Sexual health problems are abundant in the UK. We might not want to admit it, but it's true. Over 43% of women and 31% of men suffer from some form of sexual dysfunction, so you shouldn't be embarrassed.

If however, you'd like to try and take a hold of your sex life again and get your health back on track, L-Arginine could be just the extra support you need.

L-Arginine probably doesn't mean a lot to you right now, but here are a few reasons why it could be your saving grace.


Erectile Dysfunction

It's believed that almost half of all men between 40 and 70 will suffer from some form of erectile dysfunction or impotence. However it does affect younger people too, so every man should be paying attention. Erectile Dysfunction can be triggered by a number of reasons, including anxiety, depression and a lack of blood flow.

L-Arginine directly combats the latter, blood flow, by dilating blood vessels in your body. Veins and arteries become wider, allowing for more blood to move to your extremities, including your genitals.

Arginine is an amino acid, which is one of the building blocks that help to produce proteins in the body. It's also crucial for the creation of a chemical called nitric oxide, which is what causes your blood vessels to widen; the more nitric oxide, the better the blood flow.

It Works for You Too, Ladies

L-Arginine isn't just a supplement for men to take; it can also have related effects on the female body too. 43% of women in the UK describe their sexual dysfunction in the following ways:

  • Loss of libido
  • Inability to achieve orgasm
  • Lack of sensitivity in genitals

L-Arginine has been reported to tackle all of the above problems by improving blood flow to your nether regions. Women specifically have said that it has helped them to achieve orgasm more easily, has improved their lust for sex, and increased sensitivity, leading to better sex.

Fertility is also an important component of sexual health, and L-Arginine has you covered. The increased blood flow we mentioned before can do wonders, especially for sperm and egg cell production. The improved circulation helps make your body the ideal environment for producing sex cells.


In a Relationship? Take It Together

Like we mentioned before, L-Arginine isn't just a thing for men, it can be beneficial to both genders. If you and your partner both suffer from sexual dysfunction, why not be open to each other about it? If one person in the relationship needs some help in the bedroom, there could be feelings of worry, shame, anxiety and maybe even depression.

When one person in the relationship is suffering, so does the relationship as a whole. Take that first step to strengthen what you have with you partner, it's never a bad thing! Don't let the issue of sexual health drive a wedge between the two of you; make it an event you both can look forward to. Getting rid of any emotional baggage surrounding this area is bound to make you happy and more confident, don't let it eat you up.