Lacey shares her experience with intermittent fasting and anti-inflammatory foods. This helped her lose more than 250 pounds and feel much better and healthier.

How I Lost Over 250 Pounds (My Top 11 Fat Loss Tips!)

October 2020

Coming from someone who’s struggled in the past with losing body fat, I want to share in this video effective ways to burn fat, explain why stubborn fat hangs around, plus share my personal strategy, broken down into 11 easy fat loss tips for how I’ve lost a total of 250 pounds! 

Click here to SUBSCRIBE to this channel:

Reduce your inflammation, feel amazing in your body, and lose weight ALL in the next 30 days with my 30 Day Healthy program.  Learn more at


- 5-Day Anti-Inflammatory Meal Plan:
- What I Eat in a Day:
- Intermittent Fasting Guide for Women:
- Does ACV Help with Weight Loss:
- 10 Foods That Cause Inflammation:

SUBSCRIBE to this channel:​​​​

Cleanish Apparel & Protein:
Best Sports Bra Ever:
90-Day The Cleanish Movement Program:
30-Day Healthy Program:
Clean Eating Cookbook:

#fatloss #howtolosebodyfat #weightloss

Discussion forum

Please remain authentic and respectful. Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.