Chronic Fatigue Dos and Don'ts: Tips and Prevention
What you should do for Fatigue / Chronic Fatigue Syndrome
Coffee can boost your energy because it contains a stimulant called caffeine. Thus, when you drink coffee, the caffeine is absorbed into the bloodstream and travels to the brain
Make sure you drink enough water throughout the day to stay hydrated. Dehydration can increase fatigue because it reduces the blood volume in the body which makes the
What you should avoid for Fatigue / Chronic Fatigue Syndrome
Avoid drinking alcohol because it can interfere with sleep quality and disrupt the circadian rhythms by increasing the frequency of awakening at night, which leads to
Prevention library Fatigue / Chronic Fatigue Syndrome
- Show only
- Articles
- Videos
Fatigue / Chronic Fatigue Syndrome Prevention Forum
Always respect others and address them in a professional manner. Please remain authentic and objective.Aposbook does not endorse any comment and is not responsible for any wrong information provided by users.
Success! Thank you for your comment.