Allergy Dos and Don'ts: Tips and Prevention
What you should do for Allergy
Keep the house windows closed especially at night to prevent pollen or molds from drifting into your home. You can also use air conditioning to clean, cool, and dry the
Stay inside on windy days, especially when dust and pollen are blowing around or humidity is high.
Take the recommended dosage of the allergy medications prescribed by your allergist regularly.
Check the ingredients of products you buy from supermarkets to see if they contain any allergens. Always ask the waiter about the ingredients of the food you order in
This test helps you recognize the exact ingredients in food that might trigger allergic reactions in your body.
Keep car windows closed when traveling to prevent pollen or molds from drifting into the car.
Plants are nice to have inside your home especially for their decorative and psychological values. However, most plants can bring pollen and cause you allergies. Some of
What you should avoid for Allergy
Mowing lawns or being around freshly cut grass stirs up pollen and molds.
Some household chemicals might trigger an allergic reaction. Check the chemical composition of the household products before you use them.
Most flowering houseplants can cause airborne allergens because of their pollen production. So, if you have allergies, you should avoid indoor plants. Some of the worst
Prevention Allergy
Avoid hanging clothes out
Be careful when hanging sheets or clothing out to dry because pollen and molds may collect on these items.
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